Day 15 – “The 2-Minute Reset”

When the day feels heavy, pause. Two minutes can change the tone of your whole afternoon.

DAILY BOOST

11/18/20251 min read

Today's Mom Tip:

Stop what you’re doing, close your eyes, and take two deep breaths. Ask: What really matters for the next hour?

A Little Lift:

“You can’t control everything, but you can always control your next breath.”

Something to love:

Essential Oil Diffuser

You’re doing better than you think.

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