Day 12 – “Say ‘No’ to Overwhelm”

Every yes costs energy. Protect it like gold.

DAILY BOOST

11/15/20251 min read

a book sitting on top of a table next to a laptop
a book sitting on top of a table next to a laptop

Today's Mom Tip:

Say no to one thing today — a favor, extra task, or outing — and yes to rest or simplicity

A Little Lift:

“Boundaries aren’t walls. They’re doors that let peace in.”

Something to love:

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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