Day 1 – “Morning Water, Morning Win”
Before the coffee, start with calm. That first sip of water tells your body you’re ready to rise with intention.
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11/3/2025
Today's Mom Tip:
Drink one full glass of water before you check your phone or pour your coffee. It helps your body wake up naturally and clears morning brain fog.
A Little Lift:
“You don’t have to do it all. You just have to do what matters most today.”